Build your best body EVER
Unlock your strength and embrace the sexy, confident woman you are!
Why join Mona Muresan Meal Plan + Training?
> Sick of feeling insecure about your body?
> Do you wish you were fitter, stronger, and more confident?
> Are you ready to make a change in your life but have NO idea where or how to start?
Well, girl, you’ve come to the right place and I’VE GOT YOU.
I help women of all ages, stages, and levels of experience, transform their bodies and their minds, to become the healthy and sexy women they deserve to be!
As an experienced trainer and online coach, I know that many online programs try to suck you in with the promise of overnight results, using quick-fixes and diet fads.
These plans don’t work. They’re not sustainable and they’re not healthy.
My program is different.
I focus on keeping you in tune with your body - knowing when to push it but also knowing when to stop.
For less than the price of a cup of coffee a day, you’ll receive a personalized meal plan and workout program, customized to your exact unique needs. Your plan updates monthly to keep you challenged, engaged and progressing.
This will take hard work and dedication. But if you’ve been struggling at the gym or are ready to start your fitness journey look no further than the Mona Muresan Plan.
JOIN TODAY!
WHAT YOU GET
YOU'LL ALSO GET FOR FREE
EXCLUSIVE MEMBERS ONLY WEB APP
Mona Muresan Plan members receive their programs on my web App, so you can take your personalized meal plans and training programs with you to both the supermarket and the gym!
EMAIL SUPPORT
You won’t be doing this alone! Your plan gives you 24/7 email access to me and my support team. I’m here to support you and guide you in any way you need to be successful. I’m super responsive so when you reach out you can expect a prompt reply!
THE DNA MONA
Hi! I’m Mona.
I was born in Romania, while I grew up happy I did come from a poor family. I was naturally skinny and got picked on for having stick-thin legs by the girls in the sports teams.
In search of a better life, my family moved to America when I was 18. I didn’t have any money saved for college so I began working whatever job I could land. I eventually landed a job at a steakhouse in Nebraska. It was here where I got a true taste of the American lifestyle, which placed a big emphasis on health and fitness.
For the first time in my life I was seeing muscly girls with 6 packs - I decided I wanted to look like that too. I began training at the gym but made all the mistakes first-timers usually make. I just included cardio, which didn’t leave me with the results I wanted.
After seeing a strong girl doing weights, I started including this in my workouts and the results started happening. Inspired by the changes I was starting to see, I educated myself more on training and the gym.
A few years down the track I started competing in figure shows with great success. These gave me the drive to look the best I possibly could.
Through all odds, I have become the athlete and businesswoman I am today.
I can’t wait to share my methods with you, so you too can be the best version of yourself.
I can’t wait to be a part of your journey to transformation!
WHAT ARE YOU WAITING FOR?